PrimarySecondaryHealth & Wellbeing

Mental health posters – Self-care and self-respect guides

What's included?

PDFs

Key Stage

KS2, KS3

Age

Years 3-9

These mental health posters are a great way to foster a positive and supportive environment in your classroom. Download and display them to contribute to students’ wellbeing and self-esteem.

Use these mental health posters to encourage students to develop self-care habits and boost their self-confidence.

They are great to display during Children’s Mental Health Week (February), Mental Health Awareness Week (May) or World Mental Health Day (10th October).

Mental health posters

Self-care

The self-care poster is filled with practical, low-cost activities that promote both mental and physical wellbeing, such as exercising, making playlists or enjoying a creative outlet like drawing. Use the poster to encourage students to create their own list of ways they can unwind.

Be your own bestie

This mental health poster teaches students to adopt a kind and accepting attitude towards themselves. It encourages self-love, resilience and positivity.

Use it as a talking point during PSHE lessons, guiding students in exploring the concept of self-compassion.

Ask students to write letters to themselves or create affirmation boards, tying in to themes presented on the poster.

I got the power

Lastly, the I Got the Power poster​ is about empowerment and standing up for yourself. It provides students with clear strategies to avoid manipulation and assert their boundaries.

Use it to talk about conflict-resolution discussions or try some role-playing exercises in drama, giving students practical, empowering phrases they can use in real life. This poster also aligns well with discussions about anti-bullying.

Mental health posters
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Mental health posters – Self-care and self-respect guides
PrimarySecondaryHealth & Wellbeing

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