This 11-page PE worksheets KS3 fitness booklet takes students through various fitness exercises, activities and challenges for them to record their results and think about things like why we warm up.
PE worksheets KS3
Students will need to record or write about:
- Why we warm up
- What physical activity they do outside school
- Their fitness levels
The booklet also contains:
- Circuit recording sheet
- Harvard step test recording sheet
- Fitness testing sheet
- Boxercise worksheet
- 12 minute Cooper run recording sheet
- Fitness challenges
- Weights workout
- Spinning worksheet
PE Resources Bank provides a range of teaching materials, across the key stages, to help deliver the National Curriculum and inspire pupils. Visit the website at peresourcesbank.co.uk. Browse ideas for National Fitness Day.
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PE worksheets KS3 – Fitness booklet
