PrimaryPE

5-a-day Fitness: Sample cross-curricular fitness activities for KS1 and KS2

Key Stage

KS1, KS2

Age

Years 1-6

Subjects

PE

Five documents that introduce the 5-a-day Fitness resource programme for primary schools. Schools that subscribe to the 5-a-day Fitness service get access to a series of five-minute exercise videos for use within the classroom, some of which are designed with cross-curricular learning in mind.

The videos are organised into five channels: ‘Fitness’, ‘Language’ (which feature MLF voiceovers and onscreen captioning), ‘Time-2-Chill’ (relaxation, balance and co-ordination activities) ‘Leadership’ (for encouraging creativity and leadership skills) and ‘School Games’ (featuring guidance on holding a pentathlon event).

The documents contained in this download comprise: • 1x Quick Start guide (issued to new subscribers) • 1x overview of the 5-a-day Leadership Channel • 1x Visual guide to Leadership Channel exercise movements • 1x Movement Card for teachers • 1x Urban Routine Movement Card for teachers

You can view some sample 5-a-day Fitness videos via the ‘5adayTV’ YouTube channel. Browse ideas for National Fitness Day.

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5-a-day Fitness: Sample cross-curricular fitness activities for KS1 and KS2
PrimaryPE

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